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Cranberry, Coconut and Chia Seeds Oat Bites
HIJACKED BY TWINS8Ingredients
35Minutes
110Calories
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Ingredients
US|METRIC
8 SERVINGS
- 120 grams oats
- 1 egg
- 50 mL milk
- 2 Tbsp. dessicated coconut
- 2 Tbsp. chia seeds
- 50 grams fresh cranberries (halved and quartered)
- 3 Tbsp. golden syrup
- 1 1/2 tsp. mixed spice
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium35mg1% |
| Potassium110mg3% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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