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Cranberry & Goat Cheese Herby Chicken Arugula Salad
THE OLD WOMAN AND THE SEA18Ingredients
25Minutes
1110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken breast tenders
- 6 garlic cloves (minced)
- 2 Tbsp. fresh rosemary (finely chopped)
- 1 Tbsp. fresh sage (finely chopped)
- 2 Tbsp. olive oil
- 4 cups spinach
- 4 cups arugula
- 1 endive (chopped)
- 1 shallots (large, or 2 small, thinly sliced)
- 1 cup Craisins
- 1 cup chopped walnuts
- 4 oz. goat cheese
- 15 oz. mandarin oranges (can of, drained)
- 1/2 cup olive oil
- 1/2 cup balsamic vinegar
- 1 lemon
- 1 tsp. salt
- 1 tsp. pepper
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NutritionView More
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1110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1110Calories from Fat750 |
| % DAILY VALUE |
| Total Fat83g128% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1270mg53% |
| Potassium1420mg41% |
| Protein36g |
| Calories from Fat750 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber13g52% |
| Sugars25g |
| Vitamin A150% |
| Vitamin C130% |
| Calcium50% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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