Cranberry Smoothies Recipe | Yummly

Cranberry Smoothies

PBS
6Ingredients
15Minutes
240Calories

Ingredients

US|METRIC
  • 1 cup apple cider (sweet, or apple juice)
  • 2 cups cranberries (whole)
  • 1 banana
  • 1/2 cup yoghurt
  • 2 tablespoons maple syrup (add an extra Tbsp if you prefer sweeter)
  • 1/4 teaspoon cinnamon (optional)
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    NutritionView More

    240Calories
    Sodium2% DV40mg
    Fat2% DV1.5g
    Protein4% DV2g
    Carbs19% DV57g
    Fiber28% DV7g
    Calories240Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol5mg2%
    Sodium40mg2%
    Potassium410mg12%
    Protein2g4%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber7g28%
    Sugars40g80%
    Vitamin A4%
    Vitamin C35%
    Calcium10%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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