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Cranberry Raspberry Smoothie and a KitchenAid Torrent Blender Review
THE RECIPE REBEL4Ingredients
15Minutes
140Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3/4 cranberry raspberry juice (low calorie)
- 1 cup vanilla yogurt (low fat)
- 3/4 cup frozen cranberries
- 1 cup frozen raspberries
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium60mg3% |
| Potassium340mg10% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A4% |
| Vitamin C50% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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