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Cranberry Quinoa Salad with Orange, Mint and Kale
FAMILY SPICE11Ingredients
45Minutes
250Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup quinoa
- 2 cups water
- 2 leaves kale
- 2 cups fresh cranberries
- 2 Tbsp. extra virgin olive oil
- 1 tsp. honey
- 2 Tbsp. grated orange zest
- 6 oranges (small)
- 1/4 cup mixed nuts
- 1/4 cup pomegranate arils
- 1/4 cup chopped fresh mint
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium510mg15% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber11g44% |
| Sugars3g |
| Vitamin A45% |
| Vitamin C200% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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