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Cranberry Protein Smoothie [vegan] [gluten free]
THE FLEXITARIAN12Ingredients
20Minutes
340Calories
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![Cranberry Protein Smoothie [vegan] [gluten free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
2 SERVINGS
- 300 grams silken tofu ([10.5 oz])
- 2 handfuls fresh cranberries
- 1/2 mango (large)
- 250 mL orange juice ([US 1 cup])
- 250 mL almond milk ([US 1 cup])
- 1/2 tsp. ground cinnamon (to taste)
- 1/2 tsp. vanilla powder (or extract, to taste)
- 10 mint leaves
- maple syrup (to taste)
- 1 handful ice cubes
- goji berries
- mint leaves
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium760mg22% |
| Protein16g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber8g32% |
| Sugars34g |
| Vitamin A25% |
| Vitamin C170% |
| Calcium70% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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