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Cranberry Pomegranate Fool
GOURMANDE IN THE KITCHEN7Ingredients
80Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup fresh cranberries
- 3/4 cup pomegranate juice (fresh, not from concentrate 100%)
- 1/4 cup maple syrup
- 2 tsp. pomegranate molasses
- 14 oz. full fat coconut milk (chilled overnight)
- 3/4 cup yogurt (plain thick, either goat milk or Greek)
- pomegranate arils (Fresh, for serving, optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium40mg2% |
| Potassium550mg16% |
| Protein3g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber4g16% |
| Sugars27g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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