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Ingredients
US|METRIC
4 SERVINGS
- 1 cup unsweetened almond milk
- 1 Tbsp. apple cider vinegar
- 1/2 Tbsp. citrus juice (freshly squeeze, I used lemon, but orange would work really well)
- 1 tsp. vanilla extract
- 1 cup spelt flour (*, + more if needed)
- 3 Tbsp. coconut sugar
- 4 tsp. baking powder
- 1/2 tsp. salt
- 1 tsp. lemon zest
- 1/4 cup cranberries (fresh or frozen)
- 2 Tbsp. pears (finely diced)
- 1/4 cup cranberries
- 2 Tbsp. pears (diced)
- 1 Tbsp. maple syrup
- 1 tsp. lemon juice (freshly squeezes)
- water (as needed)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium840mg35% |
| Potassium210mg6% |
| Protein1g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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