Cranberry Hummus {GF, Low Cal, Vegan}

SKINNY FITALICIOUS
7Ingredients
5Minutes
70Calories

Ingredients

US|METRIC
  • 15 ounces chickpeas
  • 1 cup frozen cranberries (thawed)
  • 2 tablespoons tahini
  • 2 teaspoons extra-virgin olive oil
  • 1 1/2 tablespoons lemon juice
  • 1/2 tablespoon dried parsley
  • 1/2 teaspoon cumin
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    NutritionView More

    70Calories
    Sodium5% DV110mg
    Fat4% DV2.5g
    Protein4% DV2g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories70Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium110mg5%
    Potassium85mg2%
    Protein2g4%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A0%
    Vitamin C6%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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