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Cranberry Dark Chocolate Granola Bars (Gluten-Free, Refined Sugar-Free)
DELICIOUS MEETS HEALTHY12Ingredients
19Minutes
160Calories
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Ingredients
US|METRIC
10 SERVINGS
- 3/4 cup oatmeal
- 3/4 cup rice cereal (crisp brown)
- 1/2 cup oat flour (grind whole oats in a blender to form a flour)
- 1/4 cup coconut (unsweetened)
- 1/4 cup cranberries (roughly chopped)
- 1/4 cup dark chocolate (roughly chopped)
- 2 Tbsp. hemp seeds
- 2 Tbsp. pumpkin seeds (pepitas)
- 1/4 tsp. baking powder
- 1/8 tsp. sea salt
- 1/4 cup coconut oil
- 3 Tbsp. honey
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium80mg3% |
| Potassium95mg3% |
| Protein3g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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