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Ingredients
US|METRIC
4 SERVINGS
- 1 green bell pepper (seeded and diced)
- 1 red bell pepper (seeded and diced)
- 1/2 red onion (medium, peeled and diced)
- 1 lb. fresh cranberries
- 2 Tbsp. vegetable oil
- 1 1/2 cups cider vinegar
- 2 cups sugar
- 2 tsp. red pepper flakes (crushed)
- 2 Tbsp. fresh ginger root (grated)
- 20 oz. corn
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Directions
- Heat oil in large skillet over medium-high heat. Sauté peppers, corn and onion for 2-3 minutes until beginning to soften. Add cranberries, cook and stir for 5 minutes; add all remaining ingredients, cook and stir until slightly thickened, about 5-8 minutes more.
NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol |
| Sodium30mg1% |
| Potassium710mg20% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate147g49% |
| Dietary Fiber12g48% |
| Sugars111g |
| Vitamin A30% |
| Vitamin C150% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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