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Cranberry-Coconut Granola Bars
WHAT SMELLS SO GOOD12Ingredients
50Minutes
120Calories
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Ingredients
US|METRIC
16 SERVINGS
- 2/3 cup sugar
- 1/2 tsp. salt
- 1/2 tsp. cinnamon
- 1/4 cup honey
- 2 Tbsp. corn syrup (or golden syrup, or maple syrup)
- 1/4 cup unsweetened applesauce
- 1 egg
- 1 Tbsp. vanilla
- 1 2/3 cups old-fashioned rolled oats (gluten free if desired)
- 1/3 cup oat flour (gluten free if desired)
- 1/2 cup shredded unsweetened coconut (finely)
- 1/2 cup dried cranberries (I used lower sugar, soaked in hot water and drained)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium90mg4% |
| Potassium65mg2% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber1g4% |
| Sugars16g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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