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Ingredients
US|METRIC
1 SERVINGS
- 2/3 cup frozen cranberries
- 3 clementines (2 medium or 3 small, peeled)
- 1 banana (fresh or frozen)
- 1/4 cup sliced almonds
- 1/2 tsp. vanilla extract
- 1 Tbsp. flax seeds (optional)
- 1 Tbsp. protein powder (optional)
- 3 ice cubes
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium50mg2% |
| Potassium1310mg37% |
| Protein15g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber18g72% |
| Sugars43g |
| Vitamin A8% |
| Vitamin C260% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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