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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. beef stew meat (or sirloin cut into chunks)
- 4 oz. frozen cranberries (or fresh)
- 1 lb. potatoes (chopped if needed, see blog post)
- 4 cups low sodium beef broth
- 1/2 cup onion (chopped)
- 2 carrots (medium size, chopped)
- 2 celery stalks (chopped)
- 2 garlic cloves (minced)
- 1 1/2 tsp. salt
- 1 tsp. dried thyme
- 1/2 tsp. pepper
- 1 bay leaf
- pepper (uncheckedSalt &, to taste)
- 1 Tbsp. oil (for Instant Pot)
- 2 Tbsp. arrowroot flour (+ 2 tablespoons water mixed together, optional, for thickener)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1090mg45% |
| Potassium860mg25% |
| Protein30g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C35% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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