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Ingredients
US|METRIC
3 SERVINGS
- 2 cups water
- 1 pinch salt
- 3/4 cup pearled barley
- 1 tsp. olive oil
- 2 cups cranberries (fresh)
- 1/2 tsp. salt
- 2 Tbsp. brown sugar
- 1 Tbsp. fresh oregano
- 1 tsp. garlic (dried)
- 1 pinch ginger powder
- 1/4 tsp. cayenne pepper powder
- 2 1/2 cups vegetable broth
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1290mg54% |
| Potassium240mg7% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber12g48% |
| Sugars11g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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