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9Ingredients
30Minutes
270Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 pork chops (thick-cut)
- 1 apple (peeled & sliced)
- 1 cup mushrooms (sliced)
- 2 cups fresh cranberries (rinsed)
- 1 tsp. sea salt (Himalayan)
- 2 tsp. ground cinnamon
- 1 tsp. coriander
- 1/2 tsp. ground pepper (coarse)
- 2 Tbsp. coconut oil
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium750mg31% |
| Potassium880mg25% |
| Protein34g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Teresa Peabody a year ago
Very salty! The pork was cooked well and juicy but I would cut the salt in the Apple cranberry mixture and add a sweetener