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Cranberry Apple Pecan Pilaf with Sweet Potatoes
COFFEE AND CRAYONS21Ingredients
75Minutes
290Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 1/2 cups vegetable broth
- 1 1/2 cups apple juice
- 1 Tbsp. Dijon mustard
- 2 Tbsp. butter (divided)
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1/2 tsp. dried oregano
- 1/2 tsp. dried thyme
- 1/4 tsp. garlic powder
- 1 bay leaf
- 1 cup wild rice blend (rinsed)
- 1 yellow onion (large, diced)
- 3 stalks celery (chopped)
- 1 sweet potato (medium, scrubbed and chopped into small bite-size pieces)
- 2 fuji apples (cored and chopped)
- 3 cloves garlic (minced)
- 1 Tbsp. apple cider vinegar
- 1/2 cup dried cranberries
- 1/2 cup pecans (roasted and chopped)
- fresh thyme (optional)
- rosemary (optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium420mg18% |
| Potassium420mg12% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber6g24% |
| Sugars17g |
| Vitamin A60% |
| Vitamin C15% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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