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Cranberry Apple Freekeh Stuffing
THE MEDITERRANEAN DISH14Ingredients
40Minutes
430Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 cups freekeh
- water
- olive oil
- 1 red onion (medium-sized, chopped)
- 2 celery ribs (washed, dried, chopped)
- 2 Granny Smith apples (small, washed, dried, cored, chopped)
- 1 tsp. garlic powder
- 1 tsp. seasoned salt
- 1/2 tsp. black pepper
- 2 cups vegetable broth
- 2 cups dried cranberries
- 3 scallions (washed, dried, finely chopped)
- 1 cup parsley leaves (washed, dried, stems removed)
- 1 1/4 cups walnuts (toasted)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium460mg13% |
| Protein12g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber11g44% |
| Sugars15g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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