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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. apples (peeled, cored and chopped)
- 1 1/2 cups fresh cranberries
- 1 Tbsp. orange zest
- 1 tsp. canela
- 1 tsp. nutmeg
- 1 Orange
- 4 packets stevia extract (or other sweetener of choice)
- 2 Tbsp. coconut oil
- 1/4 cup sunflower seeds
- 1 cup gluten-free rolled oats
- 2 Tbsp. maple syrup
- 1/2 cup pecans (chopped)
- 1/2 cup almond flakes
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium450mg13% |
| Protein6g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber10g40% |
| Sugars21g |
| Vitamin A4% |
| Vitamin C60% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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