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Cranberry Almond Quinoa Granola Bars
WENDI POLISI10Ingredients
65Minutes
970Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups quinoa flakes
- 3/4 cup almonds
- 1/4 cup coconut oil (plus more for the pan & bowl)
- 3/4 cup dried cranberries (chopped)
- 3/4 cup coconuts (shredded)
- 1/2 cup pepitas (pumpkin seeds)
- 2 Tbsp. ground flaxseeds
- 1/2 cup honey (see note)
- 1/2 cup muscavado sugar (or light brown)
- 1 1/2 tsp. sea salt
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NutritionView More
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970Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories970Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol |
| Sodium900mg38% |
| Potassium920mg26% |
| Protein24g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate122g41% |
| Dietary Fiber13g52% |
| Sugars57g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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