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cole henry: "Excellent. Fast and easy. I did used a butter spr…" Read More
6Ingredients
25Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. cod fillets
- 1 cup Ritz Crackers (crushed)
- 1/4 cup Parmesan cheese
- 1/2 tsp. garlic salt
- 1 tsp. Italian seasoning
- 4 Tbsp. butter (melted)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat9g45% |
| Trans Fat0g |
| Cholesterol85mg28% |
| Sodium310mg13% |
| Potassium500mg14% |
| Protein23g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
cole henry 8 years ago
Excellent. Fast and easy. I did used a butter spread with canola oil instead and only about 2 tablespoons of it. Also used garlic pepper in place of garlic salt. Had great flavor and still a buttery taste even with less butter.