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Ingredients
US|METRIC
12 SERVINGS
- 3 tomatoes (large Creole, halved)
- 3 Hass avocados (large, halved and pitted)
- kosher salt (to taste)
- ground black pepper (to taste)
- vinaigrette (Spicy, recipe follows, divided)
- 1 lb. lump crabmeat (jumbo, picked free of shell)
- lemon zest (optional)
- fresh lemon juice (optional)
- 1/2 cup extra virgin olive oil
- 1/4 cup red onion (minced)
- 1/4 cup red bell pepper (minced)
- 1/4 cup green bell pepper (minced)
- 1/4 cup red wine vinegar
- 2 Tbsp. minced garlic
- 2 tsp. kosher salt
- 2 tsp. ground black pepper
- 2 tsp. honey (mild-flavored, such as clover honey)
- 1 1/2 tsp. crushed red pepper
- 1 tsp. dried basil
- 1 tsp. dried oregano
- 1 tsp. dried thyme
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium580mg24% |
| Potassium490mg14% |
| Protein8g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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