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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 sticks butter (or margarine)
- 2 bell peppers (medium, chopped)
- 3 large onions (chopped)
- 3 stalks celery (chopped)
- 1 tsp. salt
- 1 tsp. cayenne pepper
- 2 cups bread crumbs
- 1 Tbsp. flour
- 3 eggs
- 1 handful parsley (chapped)
- 1 lb. crabmeat (claw)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol340mg113% |
| Sodium1610mg67% |
| Potassium800mg23% |
| Protein32g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A45% |
| Vitamin C110% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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