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Ingredients
US|METRIC
2 SERVINGS
- 4 slices seeded (or granary bread or baguette or rolls)
- 20 grams Flora Light (mixed with)
- 1/2 lemon
- 70 grams crabmeat
- 3 spring onions
- little gem lettuce
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Directions
- Spread the bread with the Flora Light and lemon mix.
- Top 2 slices with lettuce leaves and spoon over crabmeat and sprinkle with onions. Sandwich together with remaining slices or alternatively use the filling as a topping on flatbreads, crispbreads etc.
NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium110mg5% |
| Potassium320mg9% |
| Protein8g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A50% |
| Vitamin C60% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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