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Crab, Broccoli and Roasted Red Pepper Quiche
PILLSBURY.COM10Ingredients
95Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 box refrigerated pie crusts (Pillsbury™, softened as directed on box)
- 6 oz. crabmeat (white, well drained)
- 1 cup broccoli (frozen cut, thawed, drained well on paper towel)
- 4 oz. provolone cheese (shredded)
- 1/3 cup roasted red bell peppers (chopped, from a jar, well drained)
- 2 Tbsp. fresh Parmesan cheese (shredded)
- 4 eggs
- 1 cup milk
- 1/4 tsp. salt
- 1/8 tsp. ground red pepper (cayenne)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol275mg92% |
| Sodium850mg35% |
| Potassium480mg14% |
| Protein26g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g3% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium45% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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