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Crab and Tiger Prawn Fettuccine
GREAT BRITISH CHEFS15Ingredients
25Minutes
770Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams fettucine (fresh, if using dried allow extra cooking time according to pack instructions)
- 200 mL vegetable stock
- 50 grams butter (cubed)
- 24 tiger prawn (raw, shelled, deveined and seasoned)
- 1 red chili peppers (sliced)
- 1 lemon (juiced)
- 20 grams garlic (purée)
- fresh parsley (chopped)
- 12 cherry tomatoes (ripe, sliced in half)
- 200 grams crab meat (white)
- 40 grams rocket leaves (fresh)
- 40 grams pinenuts (lightly toasted)
- extra-virgin olive oil
- salt
- pepper
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium650mg27% |
| Potassium860mg25% |
| Protein34g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate104g35% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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