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Crab and Asparagus Salad with Avocado
SWIRLS AND SPICE9Ingredients
20Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. asparagus (bunch of)
- 2 avocados (medium ripe)
- 2 cans crabmeat (170 g each, drained)
- 2 spring onions (diced)
- 3 Tbsp. fresh lemon juice
- 6 Tbsp. olive oil
- sea salt (to taste, to taste)
- spice blend
- lemon pepper
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium800mg33% |
| Potassium1110mg32% |
| Protein18g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber13g52% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C50% |
| Calcium30% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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