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Julie Moreland Jacovec: "Delicious! My husband and son love shrimp, crab a…" Read More
13Ingredients
45Minutes
410Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 1/4 lb. crab (clusters, steamed in water)
- 15 shrimp (large raw, shelled and rough cut, approx 1/2 lb)
- 4 cups skim milk
- 1 onion (medium, diced)
- 1/2 pepper (diced, any color)
- 14.5 oz. chicken broth
- 14.5 oz. white corn
- 4 Tbsp. butter
- 1/3 cup flour
- 1/2 cup heavy cream
- 2 Tbsp. old bay seasoning
- 4 Tbsp. chopped parsley (rough)
- salt (/pepper to taste)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol180mg60% |
Sodium710mg30% |
Potassium1010mg29% |
Protein37g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate26g9% |
Dietary Fiber2g8% |
Sugars9g |
Vitamin A25% |
Vitamin C25% |
Calcium45% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Julie Moreland Jacovec 4 years ago
Delicious! My husband and son love shrimp, crab and Old Bay. I’ve made this twice with rave reviews. I did omit the diced pepper, cut the Old Bay by a 1/2 tbsp and used canned crabmeat. It’s a great weeknight dinner option because it was quick and simple to throw together.
Mark Deases 5 years ago
Yes, it’s legit. I used 2%milk because didn’t have skim. Used imitation crab and was just fine. Delicious with cornbread. Kids ate it.
Dawn Noury-Sokolosky 6 years ago
My husband lived in Maryland for a number years and he loves his crab and Old Bay! He absolutely loved this soup! It wasnt hard to make. And we had some left over for the next day. He said a restaurant could get 15$ a bowl for this.
Angela 6 years ago
Delicious! BUT....I made a few modifications. I minimized the corn, and added celery, diced potatoes and carrots, extra heavy cream and regular milk.