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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 4 garlic cloves (thinly sliced or coarsely chopped)
- 1/4 tsp. red pepper (flakes or powder more if you like spicy!)
- 1/2 lb. broccolini (cut into bite-sized pieces)
- 12 oz. pasta (casarecce, fusilli, penne, or medium shell)
- 1/2 lb. fresh crabmeat (such as Dungeness or blue crab, see notes)
- 1 lemon (halved)
- salt
- pepper
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium450mg13% |
| Protein13g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C120% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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