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Ingredients
US|METRIC
6 SERVINGS
- 24 oz. salmon fillets (6 skinless salmon fillets, 4 ounces each)
- 4 oz. cream cheese (softened to room temperature, half of an 8-ounce block)
- 1 large egg
- 1 Tbsp. mayonnaise
- 1 tsp. lemon pepper
- 1 tsp. paprika (plus a pinch to sprinkle on top later)
- 1/2 tsp. salt (each, & pepper, to taste)
- 6 oz. crab meat (canned, drained of water)
- 2 Tbsp. panko breadcrumbs (or plain breadcrumbs)
- 1/2 Tbsp. fresh parsley (finely chopped)
- 1/2 Tbsp. green onion (finely chopped)
- 1/2 cup Parmesan cheese (freshly grated, plus a little extra to put on top)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol145mg48% |
Sodium590mg25% |
Potassium570mg16% |
Protein33g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate3g1% |
Dietary Fiber0g0% |
Sugars1g |
Vitamin A15% |
Vitamin C10% |
Calcium15% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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