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11Ingredients
50Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. mushrooms (large, about 16 caps)
- 8 Tbsp. butter (divided)
- 4 green onions (minced)
- 4 Tbsp. red bell pepper (minced)
- 6 Tbsp. Parmesan cheese
- 12 oz. crab meat
- 1/2 cup bread crumbs
- 1/4 tsp. salt
- 1/4 tsp. Cajun seasoning (I like Emeril's Essence, a Cajun seasoning)
- 1/4 tsp. pepper
- 1/2 cup Parmesan cheese
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium1010mg42% |
| Potassium740mg21% |
| Protein28g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C35% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Simmons 2 years ago
Wasn’t a fan of these, needs more of something but can’t pinpoint what. If you’re big on mushrooms you will probably enjoy.