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Crab Stuffed Corn Muffins for #MuffinMonday
KELLI'S KITCHEN17Ingredients
55Minutes
660Calories
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Ingredients
US|METRIC
4 SERVINGS
- cooking spray
- 8 oz. crabmeat (cooked)
- 1/2 cup pepper jack cheese (grated)
- 1 1/2 Tbsp. mayonnaise
- 1 tsp. Asian chili paste (sambal)
- 1 tsp. grated lemon zest (fresh)
- 1/4 tsp. Worcestershire sauce
- salt (to taste)
- 1 cup all purpose flour
- 1 cup cornmeal
- 1/2 tsp. salt
- 1/2 tsp. baking soda
- 2 eggs
- 1 cup buttermilk
- 1 Tbsp. green onion (minced)
- 1/2 cup melted butter
- 1/4 cup pepper jack cheese (grated)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium1220mg51% |
| Potassium520mg15% |
| Protein28g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C6% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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