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Crab Salad with Pear and Hazelnuts
SIMPLY RECIPES12Ingredients
25Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups lump crab meat (fresh)
- 1/4 cup roasted hazelnuts (chopped)
- 1/2 cup chopped celery (finely)
- 2 pears (firm, but sweet, finely chopped)
- 1/4 cup red onion (finely chopped)
- 2 Tbsp. finely chopped fresh parsley
- 2 Tbsp. lemon juice (or 3 Tbsp Meyer lemon juice)
- 1 Tbsp. olive oil
- freshly ground pepper
- salt
- pepper
- 4 pieces butter lettuce (rinsed and patted dry)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium360mg15% |
| Potassium410mg12% |
| Protein10g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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