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Crab Rice with Charred Green Onion, Tatsoi, and Sesame
TASTE17Ingredients
70Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups rice (short-grain white rice, rinsed)
- 2 1/4 cups water (or leftover Crab Dashi)
- 2 bunches green onions
- 1/4 cup canola oil (or grapeseed)
- 1 Tbsp. toasted sesame oil
- 1/4 cup mirin
- 1/3 cup shiro shoyu (white soy sauce or usukuchi shoyu, light-colored soy sauce)
- 4 oz. tatsoi leaves (baby, about 2 cups loosely packed; can substitute baby spinach leaves, turnip greens, mizuna, or pea tendrils)
- 1 lb. lump crabmeat
- 1 cup dashi (Crab, or Kombu and Bonito Dashi)
- 2 Tbsp. white sesame seeds (toasted)
- sea salt (or soy sauce, optional)
- togarashi (Ichimi, Japanese ground chiles, for garnish, optional)
- 1 whole stone crab (or Dungeness)
- 1 square kombu
- 2 qt. water (soft, low-mineral-content preferred)
- 1 oz. katsuobushi (loosely packed, dried bonito flakes)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium670mg28% |
| Potassium600mg17% |
| Protein29g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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