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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. olive oil
- 3 cloves garlic (minced)
- 1/2 onion (medium, diced)
- 1/2 yellow bell pepper (or red, seeded and sliced)
- 14 oz. tomatoes (can, stewed whole)
- 2 Tbsp. tomato paste
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 7 oz. crab meat
- 8 oz. pasta (boiled according to package directions)
- herb (optional)
- parsley (optional)
- parmigiano reggiano (optional)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1150mg48% |
| Potassium1370mg39% |
| Protein39g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate102g34% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A50% |
| Vitamin C160% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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