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Crab Omelette with Cream of Truffle
CARRY IT LIKE HARRY-US12Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 eggs
- olive oil
- 200 grams crab meat (minced, drained)
- 1 Tbsp. cream
- frozen peas
- baby carrots
- 1 cream (tube of, truffles)
- 1 handful katsuobushi
- salt
- pepper
- spring onions (optional)
- coriander (optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol260mg87% |
| Sodium480mg20% |
| Potassium380mg11% |
| Protein21g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A80% |
| Vitamin C15% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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