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Ingredients
US|METRIC
3 SERVINGS
- 6 crabs (. Crabs must be properly cleaned and separated into 3 parts a Crab body b Crab Claws cCrab legs. See our video on "How to clean crab")
- 1 onion (large, cut lengthwise)
- 2 tomatoes (large, pureed)
- 3 cups dry coconut (dessicated and dry roasted)
- 1 cup coriander leaves (fresh)
- 12 cloves garlic
- 1 1/2 inches ginger root
- 10 curry leaves
- 4 tsp. masala (Malvani)
- 1/2 tsp. turmeric powder
- cooking oil
- salt
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat540 |
| % DAILY VALUE |
| Total Fat60g92% |
| Saturated Fat46g230% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium420mg18% |
| Potassium950mg27% |
| Protein16g |
| Calories from Fat540 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber16g64% |
| Sugars10g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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