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Crab Eggs Benedict + A Visit to Pike Place Market
TAMING OF THE SPOON11Ingredients
30Minutes
570Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 large egg yolks
- 2 Tbsp. fresh lemon juice
- 8 Tbsp. butter (cut in half into 2, 4 tablespoon portions)
- 2 English muffins (split, yielding 4 slices)
- 1 Tbsp. unsalted butter
- 1 cup lump crabmeat (fresh, picked over for bits of shell, I used Dungeness crab but blue crab would work too.)
- 2 tsp. fresh lemon juice
- 4 large eggs
- salt
- pepper
- chopped parsley (for garnish, optional)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories570Calories from Fat410 |
% DAILY VALUE |
Total Fat46g71% |
Saturated Fat25g125% |
Trans Fat |
Cholesterol550mg183% |
Sodium860mg36% |
Potassium410mg12% |
Protein23g |
Calories from Fat410 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber3g12% |
Sugars2g |
Vitamin A35% |
Vitamin C20% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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