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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. oil
- 1 tsp. fennel seeds
- 1 tsp. mustard seeds
- 10 curry leaves (– 12)
- 1 tsp. cumin seeds
- 4 cms fresh ginger (piece, finely sliced)
- 2 cloves garlic (peeled and finely sliced)
- 1 white onion (medium, peeled and finely sliced)
- 3 red chillies (fresh, finely sliced)
- 2 tomatoes (chopped into small dices)
- 1 tsp. turmeric
- 1 tsp. chilli powder (Kashmiri)
- 250 grams crabmeat (brown)
- 400 mL coconut milk
- 1 lemon
- 400 grams crabmeat (white)
- 3/4 crab claws
- 1 handful fresh coriander (chopped)
- sea salt (to taste)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium710mg30% |
| Potassium1110mg32% |
| Protein34g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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