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Crab Cauliflower Bisque Gluten-Free Low-Carb
CARB SMART11Ingredients
50Minutes
290Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cauliflower (medium-sized head of, chopped)
- 1 white onion (large, chopped)
- 1 cup carrots (chopped)
- 1 cup celery (chopped)
- 4 Tbsp. grass-fed butter (or olive oil)
- 6 cups chicken broth
- 1 cup heavy cream (or full fat coconut milk)
- 1 Tbsp. sherry
- 1 1/2 tsp. sea salt
- 1 tsp. ground white pepper (fine)
- 1 lb. crabmeat (cooked)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium770mg32% |
| Potassium700mg20% |
| Protein17g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C70% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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