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Ingredients
US|METRIC
6 SERVINGS
- 5 oz. lump crabmeat
- 1 shallot (small, chopped, about 1/4 cup)
- 1 garlic clove (minced)
- 1/2 Tbsp. fresh ginger (grated)
- 1 tsp. honey
- 1 egg white (beaten)
- 3 Tbsp. coconut milk (regular, not light, or more if needed)
- 1/2 lime juice (and zest)
- 1/4 cup panko (plus more to shape cakes)
- 2 Tbsp. fresh cilantro (roughly chopped)
- 1 pinch salt (and pepper)
- 1/2 tsp. Sriracha (optional)
- 1/4 cup silken tofu
- 1/2 avocado
- 1/2 lemon (to taste)
- 1/2 tsp. minced garlic
- 1 pinch salt (& pepper, to taste)
- 1 tsp. onion powder (or 1 tablespoon minced onion – both optional)
- 1/2 tsp. wasabi paste (or to taste depending on your spice preference)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium190mg8% |
| Potassium290mg8% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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