Crab Cakes Benedict with Avocado Relish Recipe | Yummly

Crab Cakes Benedict with Avocado Relish

SKINNYTASTE
20Ingredients
20Minutes
260Calories
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Ingredients

US|METRIC
  • 1 pound lump crabmeat (jumbo, picked over)
  • 2 tablespoons plain nonfat Greek yogurt
  • 1/2 cup panko breadcrumbs (or gluten-free panko)
  • 2 large eggs (beaten)
  • 1 teaspoon lime juice (freshly squeezed)
  • 2 tablespoons chopped fresh cilantro (finely)
  • 2 tablespoons chopped fresh chives (finely)
  • 1/4 teaspoon ground cumin
  • 3 dashes Tabasco Sauce
  • 8 ounces Hass avocados (2 small ripe, ; diced)
  • 1/4 cup red onion (finely chopped)
  • 1 small tomato (seeded and diced small)
  • 2 tablespoons chopped fresh cilantro
  • 2 teaspoons fresh lime juice
  • 2 teaspoons extra-virgin olive oil
  • 1/4 teaspoon kosher salt (& freshly ground black pepper)
  • 6 large eggs
  • 2 teaspoons cider vinegar (or white)
  • 1 teaspoon kosher salt
  • chopped cilantro (for garnish, optional)
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    NutritionView More

    260Calories
    Sodium35% DV830mg
    Fat23% DV15g
    Protein47% DV24g
    Carbs3% DV9g
    Fiber12% DV3g
    Calories260Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol340mg113%
    Sodium830mg35%
    Potassium600mg17%
    Protein24g47%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A15%
    Vitamin C20%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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