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Ingredients
US|METRIC
32 SERVINGS
- 1 cup white cornmeal (self-rising)
- 1/2 cup self rising flour
- 3 green onions (thinly sliced)
- 1/2 cup red bell pepper (finely chopped)
- 1 Tbsp. sugar
- 1/4 tsp. salt
- 8 oz. lump crabmeat (fresh, picked)
- 1 large egg
- 3/4 cup beer
- vegetable oil (unchecked)
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol10mg3% |
| Sodium65mg3% |
| Potassium45mg1% |
| Protein2g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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