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Ingredients
US|METRIC
4 SERVINGS
- 2 Ciabatta rolls (Lunds & Byerlys Asiago, cut into 1½ inch cubes)
- 1/4 cup extra-virgin olive oil (Lunds & Byerlys)
- 1 1/2 tsp. sea salt (divided)
- 1 tsp. ground black pepper (freshly, divided)
- 2 cups crabmeat (snow, cartilage and shells removed)
- 2 Tbsp. onion tops (sliced green)
- 2 tsp. seasoning (Lunds & Byerlys Gone Fishing)
- 4 Tbsp. panko japanese style bread crumbs
- 1/4 cup mayonnaise
- 1 egg (slightly beaten)
- 1/4 cup flour
- 1/4 cup grapeseed oil
- 5 oz. spring greens
- 4 green onions (sliced)
- 1/2 cup dressing (Lunds or Byerly's Parmesan)
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NutritionView More
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1230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1230Calories from Fat530 |
| % DAILY VALUE |
| Total Fat59g91% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium2680mg112% |
| Potassium650mg19% |
| Protein38g |
| Calories from Fat530 |
| % DAILY VALUE |
| Total Carbohydrate140g47% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C20% |
| Calcium30% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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