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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. crabmeat (I bought 3 cans of crab meat that were 6 oz each)
- 1 egg (beaten)
- 1 1/2 cups Ritz Crackers (crushed, this is approximately 1 and 1/4 tubes of crackers)
- 1 tsp. yellow mustard
- 2 Tbsp. chopped parsley (dried)
- 1 tsp. Old Bay Seasoning
- 2 Tbsp. lemon juice
- 1 Tbsp. Worcestershire sauce
- butter (for melting over the top)
- 1 lb. crabmeat
- 3 cans crab meat
- 1 egg (beaten)
- 1 1/2 cups Ritz Crackers (crushed, this is approximately 1 and 1/4 tubes of crackers)
- 1 tsp. yellow mustard
- 2 Tbsp. chopped parsley (dried)
- 1 tsp. Old Bay Seasoning
- 2 Tbsp. lemon juice
- 1 Tbsp. Worcestershire sauce
- butter (for melting over the top)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat10g50% |
| Trans Fat0g |
| Cholesterol315mg105% |
| Sodium1070mg45% |
| Potassium930mg27% |
| Protein46g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber<1g2% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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