Crab Avocado Quesadillas Recipe | Yummly

Crab Avocado Quesadillas

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7Ingredients
25Minutes
120Calories
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Ingredients

US|METRIC
  • 2 whole wheat tortillas
  • 2 ounces lump crab meat
  • 1 slice bacon (fried and crumbled)
  • 2 slices avocado (chopped)
  • 1 tablespoon chopped shallots
  • 1/4 cup shredded mozzarella cheese (low-fat)
  • 1 slice pineapple (chopped)
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    NutritionView More

    120Calories
    Sodium9% DV220mg
    Fat11% DV7g
    Protein12% DV6g
    Carbs3% DV10g
    Fiber4% DV<1g
    Calories120Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol20mg7%
    Sodium220mg9%
    Potassium140mg4%
    Protein6g12%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber<1g4%
    Sugars2g4%
    Vitamin A2%
    Vitamin C20%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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