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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 Tbsp. butter
- 1/2 cup chopped green bell pepper
- 1 cup chopped onion
- 1 cup corn (fresh off the cob or frozen)
- 5 large eggs
- 1/2 cup heavy cream
- 3/4 cup sharp cheddar cheese (grated)
- 1/2 lb. crabmeat (lump Maine Jonah, or other crab if Jonah is unavailable)
- 1 tsp. fresh thyme
- 1 tsp. salt
- 1/2 tsp. paprika
- freshly ground pepper
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat320 |
% DAILY VALUE |
Total Fat35g54% |
Saturated Fat19g95% |
Trans Fat |
Cholesterol400mg133% |
Sodium1050mg44% |
Potassium560mg16% |
Protein27g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber3g12% |
Sugars4g |
Vitamin A30% |
Vitamin C40% |
Calcium30% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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