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Crab And Chilli Spaghetti With Herbed Pangrattato
DELICIOUS.9Ingredients
30Minutes
960Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup olive oil
- 2 cups fresh breadcrumbs
- 1 lemon (plus wedges to serve)
- 1 handful flat leaf parsley leaves (finely chopped)
- 1 onion (small, finely chopped)
- 3 garlic cloves (finely chopped)
- 1 red chilli (long, seeds removed, finely chopped)
- 500 grams crabmeat (see notes)
- 400 grams spaghetti
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NutritionView More
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960Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories960Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium750mg31% |
| Potassium820mg23% |
| Protein41g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate109g36% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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