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Cozze al gratin (Gratinéed Mussels)
MEMORIE DI ANGELINA9Ingredients
30Minutes
170Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 bag mussels (cleaned and trimmed, see Notes)
- white wine
- 200 grams breadcrumbs (150-, 1-1/2 to 2 cups)
- 2 garlic cloves (1 or , finely chopped)
- 3 sprigs parsley (chopped)
- olive oil
- liquor (from steaming the mussels)
- salt
- pepper
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium90mg3% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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