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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. tofu (package extra firm organic, drained and cut into 1/2-inch cubes)
- 1 Tbsp. unsalted butter
- 3 Tbsp. extra virgin olive oil
- 1/2 cup shallot (finely chopped)
- 4 cloves garlic (2 minced, 2 sliced)
- 1 Tbsp. dry sherry (we used brandy in a pinch)
- 1/2 cup dry white wine
- 1 cup low sodium vegetable broth
- 1 tsp. soy sauce
- kosher salt
- freshly ground black pepper
- 1 cup cremini mushrooms (sliced)
- 1 cup sliced carrots (peeled and, cut into 1/4-inch-thick rounds)
- 2 cups zucchini (sliced, cut into 1/4-inch-thick rounds, we omitted)
- 2 1/2 cups broccoli florets
- 2 cups Swiss chard (packed stemmed and roughly chopped, we did 5 cups)
- 3/4 cup shredded cheddar cheese
- 3/4 cup shredded Monterey Jack cheese
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium670mg28% |
| Potassium990mg28% |
| Protein24g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A140% |
| Vitamin C120% |
| Calcium70% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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